I suffered with chronic neck and back pain starting at age 10 and lasting for the next 20 years, eventually causing me to stop my career as a dancer-actor-singer. Then I found the Alexander Technique which taught me a new way of moving that removed almost all of my pain. It also taught me a new way of reacting to pain on those rare occasions it would reappear. I knew from my first lesson I had to master this and so I became a teacher of the Technique. It was the best decision of my life, bar none. Now I teach others in Amsterdam and around the world the simple technique that changed my life from one of constant pain to one of ease and lightness.
